Have you been noticing salads in a mason jar. I've been spotting it on Pinterest and the internet, but I didn't get the purpose. I looked into it more closely, and it's actually kind of neat for taking a salad to work. You put the dressing on the bottom, layer the harder vegetables from the bottom to the lettuce on top(I used a quart jar--it was plenty big enough). It makes for a "neat" salad experience; especially when you eat lunch at your desk. You dump the jar into a bowl or onto a plate and you are all set to munch.
The first is dressing, carrots, cucumbers, roasted beets, avocado, asparagus, lettuce, kale and sprouts.
That's a salad in a jar
May I mention here, how easy it is to make your own salad dressing. I don't buy salad dressings, and I haven't for quite a while. I take 1/4 cup pickle or olive juice, another 1/4 cup apple cider vinegar, a dash of olive oil, a tablespoon of mustard, and a sprinkle of Bragg's Sea Kelp seasoning, and I shake it up. Or add whatever you want in whatever quantities but be creative and healthy.
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